Hello, I’m Nicky Minter - parent, wife and free-spirit - lover of meditation, dance, music, nature, sacred gatherings, and dedicated to helping others discover their healthiest and most aligned life.

 

My journey has led me to become a transformational coach, wellbeing leader, and spiritual seeker, sharing my wisdom, light, and positive mindset to support those on their own paths of growth and healing. But this hasn’t always been my story. As a teenager, I struggled with insecurities, shyness, and a constant need to fit in, often feeling like I wasn’t enough. Like many, I found myself turning to unhealthy coping mechanisms, fuelled by deep-rooted self-doubt.

 

After a great deal of eye-opening travel in south-east Asia, I was drawn to study Shiatsu and then Kinesiology. These practices opened doors to profound self-discovery and personal growth, awakening my deep calling to guide others through their own healing journeys – helping them release trauma, cultivate self-love, and transform limiting beliefs into empowering truths.

With nearly 25 years of experience, I now take a multi-faceted approach, intuitively integrating Hypnotherapy, Advanced EFT, and Mindfulness into my practice. I’ve had the privilege of working with organizations like Druglink in Swindon, Off the Record in Bath and several schools around BANES, guiding individuals through life’s challenges and helping them cultivate resilience and self-awareness. 

 

Mindfulness has been a transformative practice in my life, and I am deeply passionate about teaching it, particularly to teenagers, as a powerful tool for emotional intelligence and inner balance. By combining Mindfulness with EFT, I offer a nurturing, reflective and expansive approach that fosters self-acceptance and personal growth.

I’ve led workshops, meditation sessions, laughter yoga and wellbeing programs in educational, corporate and retreat settings, all designed to promote emotional balance and holistic wellbeing. My work is rooted in continuous learning and development, as reflected in my memberships with EFTi, CTHA, and certification as a Mental Health First Aider.